10 June 2012

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Hi everyone,was good to see some keen athletes today!It was a good start to the season and well worthwhile doing some turns to get the feeling back..

Tomorrow:

-again unofficial TSRc training .

-meet at clubhouse 815

-830-12 skiing with a short break in between.Bring some sandwiches in your pocket or some money to get a snack at Merrits.NO JUNK FOOD!

1-215 Dryland (dont freak out if you dont have specific running shoes-skate shoes will do) we will play a game and do some easy agility drills.

FYI:

-Monday no TSRC activities-Day off!

-official training starts Sat 23rd June so nothing on next week end but if you are here,get out there and get a head start as the race season will come up very quickly..

See you there ,Joe

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