Great job out there today guys and gals!
Conditions were trying but everyone put in max effort and focus resulting in a very productive day.
Tomorrow (Wed 30th):
8am – Movement Prep
8.30am – SL Gates/Drills/TFS
Please be ready for anything, have all dryland gear and swimmers ready to go. We will assess the conditions in the morning and go from there.
Enjoy the sleep in!